Balance. Life is all about balance, isn't it? Balance between work and home. Balance between exercise and vegging out. The list is endless...you don't want to hear all of mine! Balance can be applied to any meal or snack as well. A healthy meal or snack includes a balance between Powerful Proteins, Colorful Carbs and Friendly Fats. Each has its role in creating happy, healthy children.
Read more: Secrets of a Balanced Meal